Mental Health and wellbeing support at your fingertips and 24/7 support signposting for urgent help.
In our lives, mental health and wellbeing change.
However, there is comfort in knowing feeling low or stressed is common, especially at times of change in your life. You will find that a lot of problems and emotions you face are experienced by many other people too. We've created some booklets to help with these big steps in your lives.
More Toolkits from Oxford Health's Children Services
Unfortunately, we can't offer 24/7 mental health support and services. Please ring 999 or visit your local A and E. Alternatively, you could use the 24/7 phone call, email, video call, and chat services listed below.