Need urgent help?
Unfortunately, we can't offer 24/7 mental health support and services - but there is support available from the NHS and other services if you need it.
You're not alone
24/7 services
If it's an emergency or you need urgent help
If you need urgent help you can call the NHS for immediate expert advice by calling 111 or requesting an urgent GP appointment.
If your or someone else's life is at risk then please call 999. A mental health emergency should be treated like a physical health emergency.
Further advice from NHS 111 on mental health emergencies
Alternatively, you could use the 24/7 phone call, email, video call, and chat services listed below.