I'm a young person
Sometimes our feelings can be overwhelming, but you're never alone.

You should never feel ashamed about reaching out for help, that's what we're here for! Whether you're looking for some advice or more long-term support, we've got you.
Response offers different support services to help look after your mental health and wellbeing which you can find out about below.
24/7 Support
Unfortunately we can't offer 24/7 support, so if you're in a state of emergency with your mental health please refer to the following services who can help.
Toolkits
More toolkits from Oxford Health's Children Services
Join our community
We regularly share tips and advice to help you with your mental health and wellbeing.