Youth Mental Health Support - Reframe, Youth Work & More

Toolkits

Reframe is a new project supporting 16-25 year-olds affected by life-changing events and mental health and wellbeing issues.

We have Youth Workers at some Oxfordshire secondary schools, speak to a teacher to find out more.

We've created some booklets to help with these big steps in your lives.

A printable guide including advice and exercises for dealing with depression

A guide for you to print out including advice and exercises for dealing with anxiety

A guide made to be printed including advice and signposting for coming out

A printable guide including exercises and advice for starting University

A printable guide including advice and exercises for starting University

A guide made to be printed including advice and signposting for coping with change

A printable guide containing tips and tricks for improving self-esteem

To find more tips and advice to help with mental health and wellbeing.